The following links are recommended
for those seeking advice on the subject of mental health for themselves,
a friend or a family member. These sites offer comprehensive information
and encourage a greater awareness of mental health issues – and
advise on how to seek help where appropriate. Helplines and emergency
information are available at most of these sites, and many provide
additional links to help you find more detailed information if
necessary.
In
an emergency
24 hour help for those who need someone to
talk to in a time of crisis:
Mental
Health Advice
Good online resources, with a wealth of information
and advice on identifying mental health problems, and how to
seek the necessary support and care.
Sites devoted to mental health issues for
parents, children and young adults:
A site promoting the maintenance of ‘everyday’ mental
well-being - from avoiding stress, to coping with depression
and eating disorders. Offers advice from self-help, through to
seeking support through counselling and therapy:
Online directories of support services
Online directory of advice and information regarding mental health. Provides
a directory of all regional Mind sites for those seeking help through
local resources.
Online directory of mental health services
and resources for Croydon residents:
Counselling
A selection of links for those wishing to explore the benefits of counselling,
or seeking advice for specific counselling needs – as well as
those in distress who need someone to talk to:
Principal resource for couples seeking relationship
counselling:
Support, programmes and training for the general
public, children and teenagers, government bodies, corporations,
educational sector, personnel / H.R management, trainers, counsellors
and anyone dealing with their own or anothers anger:
A site aimed towards counselling professionals,
but a good formal resource for information:
Spirituality and Mental Health
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