Mental Health Awareness Week 2024

Here at Mind in Croydon our Hub members celebrated the recent Mental Health Awareness Week and the theme ‘movement’ with a wonderful dog walk. Many people don’t realise the extent and beauty of the green spaces in our borough. Croydon has over 120 parks and open spaces and they can all be excellent to help your wellbeing and mental health.

For the recent Mental Health Awareness Week, Mind in Croydon participants thoroughly enjoyed our Equine Therapy group. Brilliant sunshine, and the wonderful rural atmosphere of the stables helped us to celebrate the benefits of movement in the fresh air with these beautiful horses. Our group not only rides and leads the horses but helps to tend to and care for them. The group helps participants with their wellbeing and is thoroughly therapeutic.

Posted on: 3rd June 2024